When’s the last time you took a vacation? There’s a ton of research showing that taking time off is really important for your well-being, lowering rates of heart disease and reducing stress, depression, and anxiety. But what if you need a vacation and can’t get out of the city because of things like budget concerns or conflicting schedules? The average travel budget is around $323 per person, per day! Let’s save that cash and travel time and get the benefits of a vacation without ever leaving home. Here are some ways to create that “getting away” feeling within your house and hometown.